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Posted by on Feb 2, 2016 in Blog, Education & Development |

It’s Never Too Late: Three Reasons For Adults To Take Up Martial Arts

As an adult, it’s easy to fall into the grind of getting up, going to work, coming home and watching TV ’til bed. On the weekends, you perform chores around the house, run errands and pretty soon it’s Sunday night and you’re preparing to start the workweek again. It’s time to add a thrill to your week. Even if you never practiced martial arts as a child or teenager, don’t be afraid to jump into the fray as an adult. Many martial arts centers have classes designed for adult beginners, and you’ll soon find that breaking a sweat with other like-minded individuals could be the highlight of your week. Here are three benefits to taking up martial arts if you’re an adult.

Weight Loss Or Maintenance

Many adults fall into the categories of either wishing to lose weight or striving to maintain their current weight, and martial arts can help you in either regard. This activity has a high caloric burn; a 185-pound adult who practices martial arts for just 30 minutes will burn about 444 calories. This high rate of burning calories is akin to swimming laps or running at a pace of six miles per hour — both of which are also effective ways to improve your physical health. If you’ve struggled with finding an exercise, martial arts might be the choice for you.

Stress Relief

Whether you’re among the more than 40 percent of Americans who feels that their stress level is increasing or you’re simply more stressed than you’d like to be, martial arts can be the answer. This activity has stress-relieving benefits; as you’re concentrating on the moves that you’re learning, you’ll hardly have an opportunity to be thinking about the stresses of the day. Additionally, using so many major muscle groups throughout your workout can reduce the muscle tightness that is a common symptom of stress. Physical activities such as martial arts also release endorphins that can help lighten your mood.

Improved Teamwork

Martial arts can help you build your ability to work as a team. When you eventually reach the point at which you’re lightly grappling or sparring with an opponent, you’re technically working as a team. You’re each relying on the other person — especially as you’re working to implement what you’ve learned — to treat you with respect and position his or her body according to your training. You might soon find that working as a team in this physically challenging setting makes you a better teammate in other settings, such as at work.

For more info, speak with professionals like Master S.H. Yu Martial Arts.

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Posted by on Oct 21, 2015 in Blog, Education & Development |

Private Pilot Certification And Flying For Money: What You Can And Can’t Do

People have dreamed of flying for a long time – perhaps ever since they first saw birds soaring freely through the skies. But for most of human history, it was just that: a dream. Today, of course, people fly constantly; it has become so commonplace that travelers often prefer to sleep through their flights. But there’s still a big difference between flying as a passenger and being in control of a plane.

If you’re interested in learning to fly, you should know that there are a lot of different types of pilot certifications out there. These certifications fall into two broad categories: private and public licenses. The difference between these two categories is whether you’ll be allowed to take money in exchange for flying; however, as is often true with regulations, the reality is a little more complicated than that. If you have a private pilot certificate, here is what you are allowed to do financially.

You May Not Work As A Pilot

In order to work for a major airline, you need an airline transport pilot license – this is the most difficult type to get. But there are other ways to make money as a pilot: crop dusting, towing banners, or even conducting aerial photography. It’s important to note that it’s not just being paid by passengers that is disallowed with a private license; you can’t be paid for any of these kinds of work. Receiving financial compensation for any type of work you do while flying is not allowed with a private pilot certificate.

You May Be Reimbursed For Some Expenses

If you’re carrying passengers in your plane, you can’t charge them money. However, you can accept money from them to cover the costs of very specific things. The cost of fuel and oil, rental fees, and landing and ramp fees at airports are the only things you are allowed to take money for. In addition, you have to pay an equal share of these expenses; if you are flying another person, they can pay for half of the fuel costs, but no more than that.

You May Work As An Aircraft Salesman

It’s a very specific exception, but there is one job that involves flying that you can do: sell aircrafts. Working as an aircraft salesman, you may take potential buyers up in planes to demonstrate them as part of your job. However, this is considered incidental to your actual job – selling airplanes – and so you are not barred from receiving either a salary or commissions as an aircraft salesman.

To learn more, contact an aviation college like Parkland College

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Posted by on Sep 17, 2015 in Blog, Education & Development |

Career Change Alternatives To Grad School

Many adults find themselves in the position of wanting a career change. But with the costs and time commitment of a graduate degree, it can be challenging to get the education you need to make a vocational switch. Here are some options on how to educate yourself for a new career, without having to get an entirely new university degree.

Vocational Schools

Vocational schools are one of the best options for students who want to switch careers, because the programs at vocational schools are geared towards preparing their students for a particular career. While many students choose to enter a vocational school directly after high school, this can also be a great degree alternative for older adults who want to focus on a specific trade. And the programs are often shorter (and thus, less costly) than the traditional degree program.

Whether you would rather do something more hands-on or more technical, there are many online and regional options for choosing a vocational or trade school. To find the most viable vocational school, look for a program that includes career guidance and help with job placement after the program.

For more information, contact a vocational school in your area, such as the New Mexico Institute of Dental Assisting.

University Extension Programs

Another option is to try an extension program for adults who work full-time. You can complete a certificate program by taking night classes every week. Some extension programs are designed to let you explore courses at your leisure, while the certificate programs are often more structured. Each university has its own requirements for students to enter their continuing education programs, but usually these are less stringent than their 2- and 4-year degree programs.

Online Schools

Finally, you should consider attending an online school that caters to one specific need in the workforce. For instance, there are many programs cropping up related to web development, user interaction design, and graphic design. The benefit of these programs is that you can work from anywhere and study at your own pace, but you’ll need to be careful about verifying the school’s reputation. Be sure to compare the curriculum and the skills learned with other similar programs.

Each of the ideas mentioned above can be great alternatives to graduate school if you’re looking for a quick and affordable way to change your career. Consider that there are both in-person and online options for many of these educational programs, so your horizons are wide open for choosing a professional development program that suits your interests.

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Posted by on Aug 17, 2015 in Blog, Education & Development |

Important Differences To Help You Decide Between Day Care And Preschool Child Care Programs

Are you trying to decide if your child should be in a more structured setting than what they receive around your home? Are you confused about the differences between a daycare and preschool? Here is some information about the two choices, to help clear up any confusion that you may have:

Philosophical differences: Many daycare centers mainly focus on providing a safe and comfortable playtime environment for their young clients. They may offer full-time care for children ranging in age from infancy to third graders. They also tend to forego any structured teaching sessions, although there may be storytime or crafting projects during the week. Some daycare centers focus on creating an atmosphere that’s as homelike as possible, intending for the children to receive professional care while in a casual setting.

In contrast, a preschool focuses on the development of pre-academic skills, including learning the names of basic geometric shapes, numbers, and even letter recognition. A preschool may also teach basic math skills, giving your child a boost when it comes time for them to attend kindergarten.

Age range: In a daycare, your child may mingle with a variety of age groups. They may find themselves sharing lunch with the older kids or taking quiet time with younger toddlers. Learning how to get along with children who are not their own age can be an important social skill for many children. 

In contrast, a preschool is focused on children in a narrower age range, usually from three to five years old. Many parents find the grouping offered by a preschool to be beneficial and helpful for their children to learn to identify and interact with their peers. 

Self-care requirements: Many preschools require that all children are able to use the toilet by themselves and that they can also practice basic hand-washing under adult supervision. Since children mature physically at different rates, this allows preschool teachers to focus on educational learning rather than on toilet training.

Many daycare programs have no similar requirements and will allow children to wear diapers or training pants, depending on both the children’s needs and the wishes of their parents. Many day cares will also help re-enforce any toilet training activities that your child does at home.

Choosing the right type of a facility for a child is a personal decision that should be made based on a variety of factors. You may choose to make your decision based on the advice of professionals, or you may decide to simply follow your instincts when deciding whether a daycare or a preschool is better for your child. For more information, consider contacting a professional like those at Wooden Shoe Pre-School & Pre-Kindergarten.  

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Posted by on Jul 21, 2015 in Blog, Education & Development |

Three Reasons Why You Should Consider Taking The ACT Exam

If you are getting ready to graduate high school and go to college, it is important to buckle down and begin studying for the exams that will gain you admission. There are many benefits to taking the ACT in addition to the SAT, so that colleges have a better idea of your qualifications as an admissions candidate. The ACT exam tests your knowledge of core subjects like mathematics, English, reading and science. You can also engage in a writing portion of the exam, but it is completely optional. If you are not sure about how this test can help you, consider the following benefits below.

The ACT Consists Of Information You Have Already Learned

Simply put, if you attended class, studied and taken tests throughout your school career, you have already prepared for the ACT on some level. The test does not delve into your IQ or critical thinking skills; it is a multiple choice test that allows you to select the correct answer in subjects that you have been learning all of your life. For that reason, you will have more of a clear cut idea of what you should study and focus on with this exam. 

The ACT Shows You What Subjects You Need Work On

Since the ACT deals with subject matter that you will continue to build on in college, it is critical that you gauge the test results, as opposed to just doing what you need to for admission. For instance, if your science scores are low, you may want to take some prep courses over the summer before college, or carefully select your freshman course load, so that you have time to strengthen these skills. The information about your skills and knowledge can be invaluable when it comes to choosing majors and being self aware about your education. 

The ACT Is Short And Straight Forward

If you have trouble staying focused during tests, you can take solace in the fact that the ACT is not as long as other exams. It contains three hours of information. By dealing with a shorter test, perhaps you’ll be more refreshed and alert as you take it, which may bode well for your success and achievement. 

Consider these three advantages of diversifying your college admission chances by taking the ACT, and make sure that you arm yourself with the best chance of success by engaging in an ACT prep course. 

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Posted by on Jun 16, 2015 in Blog, Education & Development |

4 Tips To Prevent Your Teen From Texting And Driving

As a parent, you probably want to do everything that you can to keep your son or daughter safe. This can become a lot tougher as your child gets older, however, especially if he or she is now driving. One thing that you might be concerned about is texting and driving, and you should know that this is certainly a legitimate thing to be concerned about. Text messaging while driving can make your teen 23 times more likely to get into an accident, so it’s important to take steps to discourage your teen from this dangerous activity. Luckily, there are a few things that you can do to help prevent your teen from texting while behind the wheel.

1. Make Sure Your Teen Has Proper Driving Training

Sometimes teens can be more receptive to things that they have heard from people other than their parents. Therefore, it’s important to choose a good drivers education class that will spend some time touching on the dangers of texting and driving. Compare driving schools, and ask an instructor if this is something that will be talked about during training to ensure that your teen will be getting the right training.

2. Use an App

There are a few apps out there that can be installed on your teen’s smartphone to help prevent texting and driving. Different apps work differently, but they generally prevent text messages and phone calls from coming in while your teen is behind the wheel. Some send back a response to the caller to let them know that your teen is driving.

3. Talk About the Dangers

It’s never a bad idea to sit down with your teen to talk about the dangers of texting and driving. Show your son or daughter the statistics and photographs and stories of the people who have been killed in these types of accidents.

4. Lead By Example

When it comes to cell phone use behind the wheel, it is important to lead by example. Make sure that you refrain from texting or talking on the phone when you are behind the wheel yourself. Otherwise, it will be harder for your teen to take you seriously when you lecture about the dangers of cell phone use when you’re driving.

Keeping your teen safe is probably one of the most important things to you, and this includes preventing your  teen from texting and driving. Luckily, these are a few things that you can do to help prevent this from happening.

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